Official Race Merchandise Now Available
 You can now view and purchase official race merchandise online from BaySix USA. You can place an order through the BaySix Race Merchandise website, and pick up your items from the Race Merchandise booth at the BaySix Expo.
Expo hours are:
- Friday, November 2
- Saturday, November 3
Come see us!
Bib Numbers Now Available for Race Check In
You will need your bib number in order to pick up your race packet at the BaySix Expo. You can find your bib number listed alphabetically outside the Expo entrance. Or you can look up your bib number prior to visiting the Expo. To find your bib number online, visit the Lin-Mark Race Entrants List.
Rex Healthcare Provides Health and Wellness Workshops Throughout Race Weekend
 As the title sponsor of the half marathon, Rex Healthcare will provide a number of free health and wellness offerings to participants at the BaySix Expo. The seminars will culminate in a talk by Race Medical Director Brian Quigley, M.D. at Saturday's Zely & Ritz Pasta Dinner. Dr. Quigley will talk recovery and be available to answer questions. Stop by!
Friday, November 2
| Time |
Workshop |
Presenter(s) |
| 2 p.m. - 4 p.m. |
Nutrition Demo/Ask the Dietitian |
Ashley Miles, RD, LDN |
| 3 p.m. - 5 p.m. |
Blood Pressures |
Maureen Brod, RN
Dinah Harris, RN |
| 4 p.m. - 6 p.m. |
Ask the Physical Therapist |
Michael Anglin, PT |
| 5 p.m. - 7 p.m. |
Nutrition Demo/Ask the Dietitian |
Natalie Newell, RD, LDN |
Saturday, November 3
| Time |
Workshop |
Presenter(s) |
| 10 a.m. - 2 p.m. |
Bone Density Screening |
Jocelyn Ouvry, PT
Jennifer Flicker, MS, PT
Robynn Wilhelmi, PTM |
| Noon - 5 p.m. |
Blood Pressures |
Debbie Durko, RN
Michelle French, RN |
| 2 p.m. - 4 p.m. |
Ask the Exercise Physiologist
(VO2 Max Testing Information) |
Robin Brown, EP |
| 2 p.m. - 4 p.m. |
PFT (Pulmonary Function Testing) |
Nancy Walker, RRT |
| Time |
Workshop |
Presenter(s) |
| 6 p.m. |
Recovering After the Race |
Brian Quigley, M.D.
Race Medical Director |
|
